Nakhla Ajwain Seeds 150g – Multiple Benefits

• An aromatic spice with a unique taste, ideal for cooking and health.
• Rich in antioxidants, fibre, essential vitamins and minerals.
• Known for its digestive, respiratory and circulatory properties.

Benefits:

• Improved digestion: Relieves bloating, gas and constipation.
• Respiratory health: Soothes nasal congestion and coughing and prevents infections.
• Heart health: Regulates cholesterol and blood pressure.
• Other benefits: Supports skin, relieves joint pain and aids weight loss.

Directions:

• In cooking: Add a pinch of ajwain to enhance your dishes or baked goods.
• Brewing: Infuse one teaspoon of seeds in hot water for a wellbeing herbal tea.
• External use: Mix the crushed seeds with water for topical applications.

Precautions:

• Consume in moderation due to its powerful effects.
• Not recommended for pregnant women or people with gastric ulcers without medical advice.
• Store away from moisture and heat.