Fenugreek Powder – Helba 1kg

Traditional plant with multiple benefits – Dietary & external use

Fenugreek powder, also known as helba or alba in Arabic, is derived from the seeds of the Trigonella foenum-graecum plant, known since the Middle Ages for its numerous nutritional, medicinal, and hair care virtues.

Used both in cooking and in natural skincare, it is distinguished by its powerful and characteristic aroma.

Fenugreek: what is it?

Fenugreek is an annual plant traditionally used:

• in food, as a spice or functional ingredient

• in herbal medicine, for its revitalizing properties

• in natural skincare, especially for hair and body

Its seeds are consumed whole, crushed, or as a powder, depending on the use.

Nutritional composition

Fenugreek powder is naturally rich in:

• Proteins, carbohydrates, and lipids

• Minerals: iron, phosphorus, sulfur, magnesium, calcium

• Vitamins: A, B1, and C

Benefits & properties

• Stimulates the body and vitality

• Strengthens the immune system

• Very nourishing and energizing

• Improves athletic performance and endurance

• Promotes recovery after exercise

• Revitalizes weakened individuals

• Natural anabolic properties

• Stimulates the appetite and aids digestion

• Anti-inflammatory and pain-relieving virtues

• Promotes weight gain

• Supports milk production in breastfeeding mothers

• Renowned for its aphrodisiac effects

Uses of fenugreek

- Internal use

• As an infusion

• As a spice in dishes

• Incorporated into bread dough or culinary preparations

- External use

• As a compress or poultice

• In a bath or infusion to relieve inflammations

Important recommendations

• ❌ Not recommended for pregnant women

• For a prolonged treatment or regular consumption, it is recommended to seek the advice of a healthcare professional

Product information

• Product: Fenugreek powder (Helba)

• Net weight: 1 kg

• Form: Fine powder

• Use: Dietary & external

• Origin: Traditionally used in the Middle East, India, and North Africa